{"product_id":"couscous-des-rapides-2-portions-dunord","title":"DUNORD RAPID COUSCOUS 2 SERVINGS","description":"\u003cp\u003eQuick to prepare, nutritious, and full of flavor, \u003cstrong\u003eDunord’s Rapids Couscous\u003c\/strong\u003e is a plant-based meal designed for camping, hiking, the cottage, or simply to have a practical meal on hand.\u003c\/p\u003e\n\u003cp\u003eThis recipe combines \u003cstrong\u003eorganic couscous\u003c\/strong\u003e, \u003cstrong\u003epumpkin seeds\u003c\/strong\u003e, sun-dried tomatoes, cranberries, as well as \u003cstrong\u003esea buckthorn\u003c\/strong\u003e, a small fruit well-adapted to the Canadian boreal environment. Dunord also incorporates vegetables salvaged from producers to help reduce food waste.\u003c\/p\u003e\n\u003ch3\u003eReady in just 5 minutes\u003c\/h3\u003e\n\u003cp\u003eThis is one of the great advantages of this meal: no long cooking time is required.\u003c\/p\u003e\n\u003cp\u003eSimply add boiling water, wait \u003cstrong\u003e5 minutes\u003c\/strong\u003e, and then add a little olive oil. A particularly convenient solution when you want to eat quickly at the campsite or during a day of hiking.\u003c\/p\u003e\n\u003ch3\u003eHigh in protein\u003c\/h3\u003e\n\u003cp\u003eEach pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e and provides a total of approximately \u003cstrong\u003e44 g of protein\u003c\/strong\u003e, mainly thanks to the generous amount of pumpkin seeds.\u003c\/p\u003e\n\u003cp\u003eThe meal is also a \u003cstrong\u003enatural source of zinc\u003c\/strong\u003e, with approximately 40% of the daily value indicated by the manufacturer.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003e2 servings per pouch\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003e44 g of protein per pouch\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003ePlant-based meal\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eVegan\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eReady in just \u003cstrong\u003e5 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eNatural source of zinc\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eOrganic couscous\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eOrganic pumpkin seeds\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eOrganic sun-dried tomatoes\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eCranberries\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eSea buckthorn\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eOrganic vegetables\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eEasy to store at room temperature\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eIdeal for camping, hiking, the cottage, and food supplies\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eCanadian brand: \u003cstrong\u003eDunord\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003ePreparation\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n\u003cp\u003ePour the contents of the pouch into a heat-resistant container and mix well.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eAdd \u003cstrong\u003e1 ¼ cups of boiling water\u003c\/strong\u003e.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eCover and let sit for \u003cstrong\u003e5 minutes\u003c\/strong\u003e.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eAdd \u003cstrong\u003e1 tbsp of olive oil\u003c\/strong\u003e.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eFluff the couscous with a fork and serve hot or cold.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic couscous, organic pumpkin seeds, organic sun-dried tomatoes, cranberries, spices, herbs, onion, organic carrots, nutritional yeast, organic garlic, sea buckthorn pulp, and salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat and triticale\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain:\u003c\/strong\u003e soy, sesame seeds, sulfites, mustard, eggs, tree nuts, and milk.\u003c\/p\u003e\n\u003ch3\u003eA perfect meal when every minute counts\u003c\/h3\u003e\n\u003cp\u003eThe Rapids Couscous lives up to its name: \u003cstrong\u003e5 minutes is all it takes to prepare a complete 2-serving meal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIts blend of couscous, pumpkin seeds, cranberries, and sea buckthorn makes it an interesting option for those looking for a plant-based meal that is nutritious, quick, and easy to transport.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand: Dunord\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eFormat sold: 1 pouch \/ 2 servings\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eProtein: 44 g per pouch\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003ePreparation: 5 minutes\u003c\/strong\u003e\u003c\/p\u003e","brand":"DUNORD","offers":[{"title":"Default Title","offer_id":43608922161200,"sku":"210000010374","price":12.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/8095\/5952\/files\/cbd10290-9a1a-4146-91d3-2c5556846b07.jpg?v=1792869481","url":"https:\/\/outdoorsarmy.ca\/en\/products\/couscous-des-rapides-2-portions-dunord","provider":"Surplus Rimouski - OutdoorsArmy.ca","version":"1.0","type":"link"}